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How To Stop A Downward Spiral

I'm just off the phone with a client whose life and job are pulling her underwater. It's the long hours and her caregiver duties in her off hours. It's also the burden of inflation, energy prices. I'm...

Aug 2022

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Healthy Memory

Diet Chart for Healthy Memory
The brain is considered as an energy-intensive organ, using around 20 percent of the body's calories, so it needs plenty of good fuel to maintain concentration through...

Aug 2019

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Rajanyadi Churna

Rajanyadi Churna
Reference: Ashtanga hridaya, Sutrasthana 2/37-40
Introduction
Rajanyadi Churna is a classical herbal powder that balances Vata and Pitta Doshas. This Ayurvedic medicine used ...

Apr 2019

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Tarkeshwar Ras

Tarkeshwar Ras
Reference: Bhaishajya Ratnavali, Bahumutra Rogadhikara - 27 - 28
Introduction
Tarkeshwar Ras is classical formulation of Ayurveda that can maintain the balance of Vata and Pitt...

Apr 2019